Synopsis
Search Press Knit Yourself Calm Book- Knitting is a relaxing and therapeutic pastime that helps manage stress and promote calm. With knowledge from both expert knitters and healthcare professionals, you can achieve a state of calm in a practical and creative way with 16 projects for novice and experienced knitters. Banish the stress of fight or flight by knitting your way to inner peace. Designs include: family hats, patchwork blanket, yarn bag, hot water bottle, and more. 112 pages, soft cover.
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About the Author
Lynne Rowe was taught to knit and crochet by her Nan in her early childhood and has been hooked ever since. She has developed a wide range of specialist skills and loves to pass these on to others through her workshops and classes. She is best known for her whimsical designs which feature regularly in the UKs most popular craft magazines, along with articles and technical guides. Her practical approach makes her patterns straightforward, easy to read and fun to make and her aim is to encourage as many people as possible to knit and crochet. Lynne lives in Congleton, Cheshire.
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Knit Yourself Calm: A creative path to managing stress
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Search Press Knit Yourself Calm Book
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Search Press Knit Yourself Calm Book
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Knit Yourself Calm: A creative path to managing stress
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Knit Yourself Calm : A Creative Path to Managing Stress
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Knit Yourself Calm: A creative path to managing stress
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Search Press Knit Yourself Calm Book
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Search Press Ltd, United Kingdom, Tunbridge Wells, 2017
ISBN 10: 1782214933
ISBN 13: 9781782214939
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Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Reduce stress and enjoy your favourite pastime with a wide variety of mindfulness-based knitting projects for new and experienced knitters! Knitting is a relaxing and therapeutic pastime. Knit Yourself Calm uses this winning combination to offer mindfulness techniques and fun knitting projects to help you reduce stress. Though aimed at both beginners and advanced knitters, the book focuses on basics knit and purl stitches, increasing, decreasing, and some simple colourwork. After covering essential techniques, author Lynne Rowe shares mindful knitting projects in 5 sections. Each section offers a different way of promoting calm: Quick and Easy Projects for when you when you need a quick fix to raise your mood Portable Projects for managing stress on the go, perfect for commutes, work breaks, and travel days Group Projects for when you want to knit with friends and enjoy some mood-boosting fun, play, and laughter Big Projects for when you need a constant companion to whom you can turn for calm, consistency, and a soothing rhythm. New Skills from different stitch patterns, colours, or textures for nurturing a healthy brain, growth, and creativity. Whatever your skill level, there are plenty of projects here to help you achieve calm, manage stress, and enjoy a fun, creative pastime that produces beautiful projects for yourself, your loved ones, or your home! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008357134
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Search Press Knit Yourself Calm Book
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Condition: very_good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in very good condition! The cover and any other included accessories are also in very good condition showing some minor use. The spine is straight, there are no rips tears or creases on the cover or the pages. Seller Inventory # GWSVV.1782214933.VG
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Knit Yourself Calm : A Creative Path to Managing Stress
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39868295-75
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Search Press Knit Yourself Calm Book
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Condition: Very Good. 1780499047. 6/3/2026 3:04:07 PM. Seller Inventory # U9781782214939
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