Synopsis
With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
"synopsis" may belong to another edition of this title.
About the Author
Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation or joined his training programs. His running plans have opened up the life-changing experience of finishing a distance event to almost everyone. His methods have reduced aches, pains and injuries to almost zero. Jeff is in front of an audience motivating and teaching over 200 times a year. He is a USA Olympian, 1972, 10,000 meters (also an alternate on the marathon team), has trained with Steve Prefontaine, Frank Shorter, Bill Rodgers, Amby Burfoot, Jack Bacheler, is the author of North America's best-selling running book, a Runner's World monthly columnist, Official Training Consultant for runDisney series of races, founder of the Run-Walk-Run® method, founder and owner of Phidippides running specialty store (since 1973), the producer of the Kaiser Permanente Corporate Run/Walk & Fitness Program in Atlanta, he has coached ESPN and MSNBC segments. Jeff has run for over 50 years, over thirty of those without injury, and completed more than 100 marathons.
"About this title" may belong to another edition of this title.
Search results for Trail Running
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Trail Running
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00088453746
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Trail Running : The Complete Guide
Published by
Meyer & Meyer Sport, Limited, 2013
ISBN 10: 1782550119
ISBN 13: 9781782550112
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP97826458
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Trail Running : The Complete Guide
Published by
Meyer & Meyer Sport, Limited, 2013
ISBN 10: 1782550119
ISBN 13: 9781782550112
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP97826458
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Trail Running
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1782550119I5N10
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Trail Running: The Complete Guide
Published by
Meyer & Meyer Fachverlag und Buc, 2013
ISBN 10: 1782550119
ISBN 13: 9781782550112
Used
Paperback
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_449939065
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Trail Running
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Signs of wear and consistent use. Seller Inventory # GICWV.1782550119.G
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Trail Running
Seller: Affordable Collectibles, Columbia, MO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. X_Library copy with light cover wear. No text marks. Seller Inventory # 25010037
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Trail Running
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 19777880
Seller Image
Trail Running
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 19777880-n
Seller Image
Trail Running
Published by
Meyer and Meyer Sport (UK) Ltd, GB, 2013
ISBN 10: 1782550119
ISBN 13: 9781782550112
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Get off the pavement and discover the joy of running in nature. This book provides the reader with all the necessary information to get started on natural terrain. If you want to experience the real freedom of running in a natural surrounding and if the ever repeating runs in the streets start to bore you, trail running is the right way to improve your running experience. The running guru Jeff Galloway offers his own approach of getting started with his unique way of guaranteeing an injury free running style. With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities you can encounter during intense training sessions. The book covers a wide range of trail running equipment too. If you want to jumpstart your trail run, this is your complete guide. Seller Inventory # LU-9781782550112