Items related to Stress Management and Longevity: The Importance of...

Stress Management and Longevity: The Importance of Physical and Social Activity in Later Life (Healthy Aging & Fitness) - Softcover

McConatha, Jasmin Tahmaseb, Ph.D.

 
9781782550310: Stress Management and Longevity: The Importance of Physical and Social Activity in Later Life (Healthy Aging & Fitness)
Softcover
ISBN 10: 1782550313 ISBN 13: 9781782550310
Publisher: Meyer & Meyer Sport, 2014

Synopsis

The world is aging. Age is accompanied by opportunities as well as challenges. This book addresses the relationship between longevity, aging, and stress. It describes the varied stressors of later life and presents effective coping mechanisms. The book emphasizes the importance of physical and social activity and the healing power of nature.

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About the Author

Dr. Jasmin Tahmaseb McContha is a Psychology Professor, scholar, and activist focusing on the well-being of older adults. She has taught psychology and conducted research on culture, health, and happiness in later life for more than 20 years. She has published more than 30 articles, book chapters, and two books on healthy aging.

"About this title" may belong to another edition of this title.

Publisher
Meyer & Meyer Sport
Publication date
2014
Language
English
ISBN 10 
1782550313
ISBN 13 
9781782550310
Binding
Paperback
Number of pages
168