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Stress Management and Longevity: The Importance of Physical and Social Activity in Later Life (Healthy Aging & Fitness) - Softcover
Synopsis
The world is aging. Age is accompanied by opportunities as well as challenges. This book addresses the relationship between longevity, aging, and stress. It describes the varied stressors of later life and presents effective coping mechanisms. The book emphasizes the importance of physical and social activity and the healing power of nature.
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About the Author
Dr. Jasmin Tahmaseb McContha is a Psychology Professor, scholar, and activist focusing on the well-being of older adults. She has taught psychology and conducted research on culture, health, and happiness in later life for more than 20 years. She has published more than 30 articles, book chapters, and two books on healthy aging.
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Stress Management and Longevity: The Importance of Physical and Social Activity in Later Life
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Stress Management & Longevity
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Stress Management and Longevity: The Importance of Physical and Social Activity in Later Life (Healthy Aging & Fitness)
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Meyer & Meyer Sport (UK) Ltd, 2014
ISBN 10: 1782550313
ISBN 13: 9781782550310
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Stress Management and Longevity The Importance of Physical and Social Activity in Later Life
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Meyer & Meyer Sport (UK) Ltd. 01.04.2014., 2014
ISBN 10: 1782550313
ISBN 13: 9781782550310
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