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Synopsis
With the Galloway program, it’s possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway’s successful Run Walk Run® Method to achieve maximum performance without risking injury. Galloway’s magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself. With Galloway’s training expertise, you will be ready to compete at your best on race day. This new edition includes up-to-date information on the Boston Marathon.
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About the Author
Olympian Jeff Galloway has run for over 50 years and still runs a marathon about every month. He has coached over a million runners to their goals through his retreats (in several of these locations), clinics at events, individual consultations, running schools, and books.
"About this title" may belong to another edition of this title.
- PublisherMeyer & Meyer Media
- Publication date2018
- ISBN 10 1782551492
- ISBN 13 9781782551492
- BindingPaperback
- LanguageEnglish
- Edition number3
- Number of pages212
- Rating
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Boston Marathon: How to Qualify
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Meyer & Meyer Media (edition 3rd ed.), 2018
ISBN 10: 1782551492
ISBN 13: 9781782551492
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Boston Marathon : How to Qualify!
Published by
Meyer & Meyer Sport, Limited, 2018
ISBN 10: 1782551492
ISBN 13: 9781782551492
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Boston Marathon : How to Qualify!
Published by
Meyer & Meyer Sport, Limited, 2018
ISBN 10: 1782551492
ISBN 13: 9781782551492
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Boston Marathon: How To Qualify
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Boston Marathon: How To Qualify
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