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Book Description Condition: New. Seller Inventory # 42248583-n
Book Description No Binding. Condition: new. Seller Inventory # 9781782552116
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781782552116
Book Description Paperback. Condition: new. Paperback. Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiards name has been synonymous with the best training methods used by the worlds top middle- and long-distance runners. Arthur Lydiards methods are just as relevant today as they were 60 years ago and are still used by top athletes looking to enhance their performance.This new edition presents Lydiards high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal.Also included are tips for the best running gear, nutrition, preventing injury, and therapy, and the book even delves into the relationship between the coach and the athletemaking it a must-have for all runners and coaches This new edition presents Arthur Lydiards high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear, nutrition, preventing injury, and therapy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781782552116
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1782552111
Book Description Paperback. Condition: Brand New. 216 pages. 9.00x6.25x0.50 inches. In Stock. Seller Inventory # __1782552111
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1782552111
Book Description Condition: new. Seller Inventory # FrontCover1782552111
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition. Seller Inventory # bk1782552111xvz189zvxnew
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781782552116