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Synopsis
Understanding Nutrition is a short but comprehensive guide to how the body breaks down, digests and uses the foods we eat. We explore the building blocks of Carbohydrates, Proteins and Fats, along with the roles of vitamins and minerals. Furthermore, we look at how our body uses these nutrients for fuel, energy and repair, along with the problem of eating too much of the wrong fuel, which effects our bodies, causing disease and dysfunction.
Understanding Nutrition is a brief introduction to the building blocks of our food, which includes: simple and complex carbohydrates, protein and amino acids, omega fats, cholesterol, trans fats and rancid fats, along with superfoods, probiotics and gut bacteria. In addition, this book also helps the reader to gain a basic understanding of diabetes and arterial disease without the use of complicated language.
A great introduction to health and nutrition and Ideal for anyone interested in learning about the basic components of food, health and disease, along with the newer topics of gut bacteria and probiotics.
Understanding Nutrition is aimed for those who are wishing to learn the foundations of nutrition for their own personal interest, to brush up on their basic knowledge, or for those who are looking to take further study in the future.
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Understanding Nutrition: The Complex Solution to the Simple Problem
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Condition: good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466U1F002J89
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Understanding Nutrition: The Complex Solution to the Simple Problem
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Understanding Nutrition
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Understanding Nutrition (Paperback or Softback)
Published by
Wordzworth Publishing 10/31/2017, 2017
ISBN 10: 1783240636
ISBN 13: 9781783240630
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Understanding Nutrition: The Complex Solution to the Simple Problem
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paperback. Condition: Very Good. Understanding Nutrition: The Complex Solution to the Simple Problem This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781783240630
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Understanding Nutrition: The Complex Solution to the Simple Problem
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Understanding Nutrition: The Complex Solution to the Simple Problem
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Understanding Nutrition: The Complex Solution to the Simple Problem
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Understanding Nutrition
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Understanding Nutrition: The Complex Solution to the Simple Problem
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