Synopsis
Join psychotherapist Dr Elaine Kasket as she takes us on a journey to rethink technology – and tune into what really matters. * Do your screentime reports make you wonder what you’ re missing out on in ‘ real’ life? * Have you ever phubbed your partner on a date night? * Will your kids forgive your sharenting when they are old enough to understand digital consent? * Do you want to live a more balanced, present life? In a digital world full of distraction and noise, it can be so easy to lose sight of the relationships and people that really matter. Yet as this transformative book shows, it is entirely possible at every stage of our lives to make positive choices about who we connect with and how we share our world with the people we know, love and trust. Armed with Elaine’ s insights, you won't just think differently about technology. You'll feel happier and more empowered along the way.
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About the Author
ELAINE KASKET is a psychologist, speaker and writer, and an expert on the modern challenges and opportunities brought about by technology. Speaking about life, relationships, privacy and the power of big tech, Elaine appears frequently in the mainstream media as well as on podcasts and at major festivals. She is a Fellow of the Royal Society of Arts and an Associate Fellow of the British Psychological Society. She also serves as an Honorary Professor of Psychology at the University of Wolverhampton. All the Ghosts in the Machine: The Digital Afterlife of your Personal Data (2019)
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RESET: Rethinking Your Digital World for a Happier Life
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RESET: Rethinking Your Digital World for a Happier Life
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ISBN 10: 1783967838
ISBN 13: 9781783967834
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RESET
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Elliott and Thompson Limited, GB, 2024
ISBN 10: 1783967838
ISBN 13: 9781783967834
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Paperback. Condition: New. Join psychotherapist Dr Elaine Kasket as she takes us on a journey to rethink technology - and tune into what really matters. * Do your screentime reports make you wonder what you're missing out on in 'real' life? * Have you ever phubbed your partner on a date night? * Will your kids forgive your sharenting when they are old enough to understand digital consent? * Do you want to live a more balanced, present life? In a digital world full of distraction and noise, it can be so easy to lose sight of the relationships and people that really matter. Yet as this transformative book shows, it is entirely possible at every stage of our lives to make positive choices about who we connect with and how we share our world with the people we know, love and trust. Armed with Elaine's insights, you won't just think differently about technology. You'll feel happier and more empowered along the way.'A critical reminder that, at every stage of life, we get to choose our relationship with technology.' Luke Burgis, author of Wanting 'Digital technologies aren't just transforming every area of life. They're transforming us. This book couldn't be more timely.' Catherine Mayer, author of Good Grief 'As a recent parent, this book really made me reevaluate the way I use technology around my family. One of the most thought-provoking books I've read this year.' Carl Öhman, author of The Afterlife of Data. Seller Inventory # LU-9781783967834
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RESET
Published by
Elliott and Thompson Limited, GB, 2024
ISBN 10: 1783967838
ISBN 13: 9781783967834
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Paperback
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Join psychotherapist Dr Elaine Kasket as she takes us on a journey to rethink technology - and tune into what really matters. * Do your screentime reports make you wonder what you're missing out on in 'real' life? * Have you ever phubbed your partner on a date night? * Will your kids forgive your sharenting when they are old enough to understand digital consent? * Do you want to live a more balanced, present life? In a digital world full of distraction and noise, it can be so easy to lose sight of the relationships and people that really matter. Yet as this transformative book shows, it is entirely possible at every stage of our lives to make positive choices about who we connect with and how we share our world with the people we know, love and trust. Armed with Elaine's insights, you won't just think differently about technology. You'll feel happier and more empowered along the way.'A critical reminder that, at every stage of life, we get to choose our relationship with technology.' Luke Burgis, author of Wanting 'Digital technologies aren't just transforming every area of life. They're transforming us. This book couldn't be more timely.' Catherine Mayer, author of Good Grief 'As a recent parent, this book really made me reevaluate the way I use technology around my family. One of the most thought-provoking books I've read this year.' Carl Öhman, author of The Afterlife of Data. Seller Inventory # LU-9781783967834
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REBOOT: Reclaiming Your Life in a Tech-Obsessed World
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Reset : Rethinking Technology for a Happier Life
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REBOOT: Reclaiming Your Life in a Tech-Obsessed World
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RESET (Paperback)
Published by
Elliott & Thompson Limited, London, 2024
ISBN 10: 1783967838
ISBN 13: 9781783967834
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Paperback. Condition: new. Paperback. Digital technologies arent just transforming every area of life; theyre transforming us. This book couldnt be more timely. Catherine Mayer, author of Good Grief. In a world full of algorithms, addictive apps and data-driven adverts, it often feels as if the digital environment is determining our behaviour. We trace our steps, track our kids and share our lives online, without really knowing whether this technology is serving our best interests or those of the people we love. We speak as though technology is a powerful, unstoppable force and we are the victims. But are we as helpless as we assume? In Reboot, leading psychotherapist and cyberpsychologist Elaine Kasket offers a new approach to understanding technologys role at every stage of our lives. Journeying from digital gestation to the digital afterlife, through infancy, adolescence and adulthood, Kasket connects the dots between our technology usage and the challenges it poses to our identity and development, and to our relationships and privacy. Via discussions of sharenting, surveillance and social media, Kasket reveals how we consistently underestimate our power to shape our relationships with and through technology. She invites us to question auto-pilot approaches and instead move forward in a more deliberate, mindful and empowered way. How can we live well when our time and data is being stolen; our relationships damaged and our sense of self warped all by technology? For every stage of our lives, a leading psychologist and tech expert shows us how Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781783967834