Items related to The Power of Cold: How to Embrace the Cold and Change...
Synopsis
The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief, and fear, and to make us whole again. In this book, Wellness Instructor Níall Ó Murchú walks us along three paths to better health, taking us on a journey to reap the profound benefits of the cold, unlocking its power and our own potential. PATH 1: Using our experiences in the cold to thrive under extreme pressure PATH 2: Using our experiences in the cold to find calm in chaos PATH 3: Using our experiences in the cold to release the things that hold us back Simple and effective exercises are provided every step of the way to help us harness its strength. The cold is for everyone. With The Power of Cold, learn how to use it as a real force of good in our lives.
"synopsis" may belong to another edition of this title.
About the Author
Níall Ó Murchú is the author of The Blissful Breath. A Wellness expert with over 20 years’ experience, Níall hosts events, teaches weekly classes, and in-depth workshops on everything from breathwork to cacao ceremonies and cold-water therapy. He has 15.5k Instagram followers under the handle breathewithniall.
"About this title" may belong to another edition of this title.
Search results for The Power of Cold: How to Embrace the Cold and Change...
Stock Image
The Power of Cold: How to Embrace the Cold and Change Your Life
Seller: PlumCircle, West Mifflin, PA, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: New. New item in gift quality condition. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001330793
Stock Image
The Power of Cold: How to Embrace the Cold and Change Your Life
Seller: PlumCircle, West Mifflin, PA, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Fine. Publisher overstock. May have remainder mark / minimal shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001330794
Stock Image
The Power of Cold: How to Embrace the Cold and Change Your Life
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1784886351-11-1
Stock Image
The Power of Cold: How to Embrace the Cold and Change Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1784886351I3N00
Seller Image
The Power of Cold: How to Embrace the Cold and Change Your Life
Seller: Shakespeare Book House, Rockford, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # EBBV.1784886351.N
Stock Image
The Power of Cold: How to Embrace the Cold and Change Your Life
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Like New. Great shape- like new! Has a publisher remainder mark. hardcover Used - Like New 2023. Seller Inventory # BB-077214
Stock Image
The Power of Cold: How to Embrace the Cold and Change Your Life
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2023. Seller Inventory # IM-10156673
Stock Image
The Power of Cold: How to Embrace the Cold and Change Your Life
Seller: Marlton Books, Bridgeton, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. New- Great shape. hardcover New 2023. Seller Inventory # AB-004625
Stock Image
The Power of Cold: How to Embrace the Cold and Transform Your Life: How to Embrace the Cold and Change Your Life
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. The Power of Cold: How to Embrace the Cold and Transform Your Life: How to Embrace the Cold and Change Your Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781784886356
Buy Used
US$ 4.19
US$ 5.51 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
The Power of Cold: How to Embrace the Cold and Transform Your Life
Published by
Hardie Grant Books (UK), United Kingdom, London, 2023
ISBN 10: 1784886351
ISBN 13: 9781784886356
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief and fear, and to make us whole again. Niall O Murchu shares insightful stories from his practiseto demonstrate how bringing intention to our thoughts and breath during cold water exposure can be transformative. Starting with small alterations to our daily routine such as turning our showers to cold at the end or spending more time barefoot, Niall shows that with the right intention these practices can be life changing. The cold is for everyone. With The Power of Cold, learn how to use it as a real force of good in our lives. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013211235
Buy Used
US$ 2.76
US$ 7.49 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 15 available