Men's Health: All you need to know in one concise manual * The easy-going guide to a healthy life * Both physical and mental wellbeing * Small changes ... body shapes * When to seek professional help - Hardcover
Synopsis
Men’s Health is for the men who, with work, relationships and other interests, may not always put their own health at the top of their list of priorities. And that’s pretty much all of us.
Focusing on prevention and lifestyle rather than on diseases and treatments, it will show how small changes can make a big difference. No descriptions of disease, no threats or grim warnings, just a lot of stuff that will help men to be healthier.
"synopsis" may belong to another edition of this title.
About the Author
Jim Pollard is the contributing editor for the Men's Health Forum and has written their health booklets and website information.
"About this title" may belong to another edition of this title.
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Men's Health : All You Need to Know in One Concise Manual * the Easy-Going Guide to a Healthy Life * Both Physical and Mental Wellbeing * Small Changes for a Big Difference * All Ages and Body Shapes * When to Seek Professional Help
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Haynes Publishing Group P.L.C., 2020
ISBN 10: 1785216945
ISBN 13: 9781785216947
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Men's Health: All You Need to Know in One Concise Manual - Stay Healthy and Keep Fit - Man-specific Help and Advice - Practical First Aid Tips - Covers Medical Emer
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