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Men's Health: All you need to know in one concise manual * The easy-going guide to a healthy life * Both physical and mental wellbeing * Small changes ... body shapes * When to seek professional help - Hardcover
Synopsis
Men’s Health is for the men who, with work, relationships and other interests, may not always put their own health at the top of their list of priorities. And that’s pretty much all of us.
Focusing on prevention and lifestyle rather than on diseases and treatments, it will show how small changes can make a big difference. No descriptions of disease, no threats or grim warnings, just a lot of stuff that will help men to be healthier.
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About the Author
Jim Pollard is the contributing editor for the Men's Health Forum and has written their health booklets and website information.
"About this title" may belong to another edition of this title.
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Men's Health
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Men's Health : All You Need to Know in One Concise Manual * the Easy-Going Guide to a Healthy Life * Both Physical and Mental Wellbeing * Small Changes for a Big Difference * All Ages and Body Shapes * When to Seek Professional Help
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Haynes Publishing Group P.L.C., 2020
ISBN 10: 1785216945
ISBN 13: 9781785216947
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Men's Health
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Seller Inventory # rev3139621573
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Men's Health : All You Need to Know in One Concise Manual * the Easy-Going Guide to a Healthy Life * Both Physical and Mental Wellbeing * Small Changes for a Big Difference * All Ages and Body Shapes * When to Seek Professional Help
Published by
Haynes Publishing Group P.L.C., 2020
ISBN 10: 1785216945
ISBN 13: 9781785216947
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 45575741-20
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Men's Health : All You Need to Know in One Concise Manual * the Easy-Going Guide to a Healthy Life * Both Physical and Mental Wellbeing * Small Changes for a Big Difference * All Ages and Body Shapes * When to Seek Professional Help
Published by
Haynes Publishing Group P.L.C., 2020
ISBN 10: 1785216945
ISBN 13: 9781785216947
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 46992910-20
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Men's Health: All You Need to Know in One Concise Manual * the Easy-Going Guide to a Healthy Life * Both Physical and Mental Wellbei
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Men's Health: All You Need to Know in One Concise Manual - Stay Healthy and Keep Fit - Man-specific Help and Advice - Practical First Aid Tips - Covers Medical Emer
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