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Herbert, Adrienne Power Hour ISBN 13: 9781786332707

Power Hour - Softcover

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9781786332707: Power Hour

Synopsis

How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: one hour a day is all you need to change your life for the better. We all have an hour to dedicate to ourselves and our dreams, whether we think we do or not.

Power Hour will show you how to harness the first hour of your day in order to achieve your goals - whether those are writing a book, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. From the importance of developing a growth mindset to creating powerful habits and the significance of daily movement, it will help you reclaim your time and unlock your full potential. Most importantly, it will make you realise that there is no better time than now to make a change and create a life you love.

Stop waiting for the right time, or for more time. Start with just one hour today.

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About the Author

As well as hosting the weekly Power Hour podcast, Adrienne Herbert is a leading wellness professional, TEDx speaker and a voice of inspiration, encouragement and motivation. Adrienne delivers talks and workshops to some of the world’s largest organisations and she regularly hosts live events and panel discussions. She has partnered with brands such as Adidas, Origins, Virgin Sport, Google and Apple and has been featured in ELLE magazine and the Telegraph, as well as being named a ‘New Face of Wellness’ by British VOGUE.

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Herbert, Adrienne
Published by Hutchinson, 2020
ISBN 10: 1786332701 ISBN 13: 9781786332707
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Published by Hutchinson, 2020
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Paperback. Condition: Very Good. Power Hour: How to Focus on Your Goals and Create a Life You Love This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781786332707

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Adrienne Herbert
Published by Hutchinson 31/12/2020, 2020
ISBN 10: 1786332701 ISBN 13: 9781786332707
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781786332707

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Adrienne Herbert
Published by Cornerstone, 2020
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