Destination Simple: Everyday Rituals for a Slower Life - Hardcover

McAlary, Brooke

  • 3.65 out of 5 stars
    2,937 ratings by Goodreads
 
9781786694416: Destination Simple: Everyday Rituals for a Slower Life
Hardcover
ISBN 10: 1786694417 ISBN 13: 9781786694416
Publisher: Head of Zeus, 2017

Synopsis

We live life in the fast lane. We race to keep up with the Joneses. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don’t have to. There’s an ever-growing group of people opting out of a life lived at 110%. They are choosing to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary is one of them. In Destination Simple, Brooke McAlary shows readers that no matter how busy you are, you too can feel in control of your days; minimize stress; find pockets of peace on even the busiest day; empty your mind and sleep better. Destination Simple shows us how a few changes to the flow of daily life can create long-term, lasting change

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About the Author

Brooke McAlary produces and hosts The Slow Home, an iTunes #1 Health podcast. In 2016 it celebrated one million downloads internationally. Brooke blogs about decluttering and slow living at slowyourhome.com

"About this title" may belong to another edition of this title.

Publisher
Head of Zeus
Publication date
2017
Language
English
ISBN 10 
1786694417
ISBN 13 
9781786694416
Binding
Hardcover
Number of pages
128
Rating
  • 3.65 out of 5 stars
    2,937 ratings by Goodreads

Other Popular Editions of the Same Title

9781803284262: Destination Simple: Everyday Rituals for a Slower Life

Featured Edition

ISBN 10:  1803284269 ISBN 13:  9781803284262
Publisher: Apollo, 2023
Hardcover