Items related to The Wellness Rebel
The healthy eating market continues to thrive, with authors like Joe Wicks seeing recordbreaking sales for accessible healthy eating books. In recent months, however, there has been a backlash against certain healthy lifestyle brands, particularly those without scientific qualifications who promote 'clean eating'. The Wellness Rebel explores the aftermath of this, looking at where balanced healthy eating will go next and how we can get back to evidence-based basics and enjoy eating well.
With each chapter themed around a common healthy food misconception such as 'Alkaline', 'Raw' and 'Superfoods?', The Wellness Rebel explores the basics of nutrition in an accessible and entertaining way, with Pixie sharing her tips, tricks and tastiest recipes – including her much-loved Pixie Plates – for a truly healthy diet, with no detoxes, no elimination diets, no restrictions – and absolutely no BS.
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Plantbased Pixie is a a food blogger, biochemist (BSc), nutritionist (MSc) (AfN), writer, and speaker. As well as organising food events in London, she has also been featured in various publications as both a nutritional expert and recipe developer. www.plantbased-pixie.com.
'A manifesto for happy, sensible eating: to encourage us to respect science, to relax and, crucially, to find pleasure in food' Stella Magazine. 'Finally there is a book about eating well that is accessible, smart and written by someone who actually knows what they are talking about. Pixie manages to strip away the bullshit that surrounds diet and health, replacing it with facts, balance and a long overdue call to re-engage with food. This is the book that the world of wellness desperately needs' Anthony Warner, the Angry Chef.
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- PublisherAnima
- Publication date2018
- ISBN 10 1786697610
- ISBN 13 9781786697615
- BindingHardcover
- Number of pages320
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The Wellness Rebel
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ISBN 10: 1786697610
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Book Description Hardback. Condition: New. New copy - Usually dispatched within 4 working days. The complete guide to sorting nutrition fact from fiction using evidence-based science and delicious recipes. Seller Inventory # B9781786697615
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Book Description hardcover. Condition: New. Rapidly dispatched worldwide from our clean, automated UK warehouse within 1-2 working days. Seller Inventory # mon0000242145
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The Wellness Rebel
Published by
Head of Zeus
(2018)
ISBN 10: 1786697610
ISBN 13: 9781786697615
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Hardcover
Quantity: 10
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Book Description HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FV-9781786697615
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