Items related to What I Do to Get Through
Synopsis
"It might sound odd, but I can honestly say knitting has saved my life."
When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the inspiring stories in this book reveal the power of activities and hobbies to distract, exorcise and calm, helping us to heal and recover from depression, anxiety and other mental illnesses. From the team behind the bestselling The Recovery Letters, this honest, uplifting and motivational book will help you to discover the activity or hobby that will transform your life and make every day that much brighter."synopsis" may belong to another edition of this title.
About the Author
Olivia Sagan is the Head of Division Psychology, Sociology and Education at Queen Margaret University, Scotland. She co-edited the bestselling book The Recovery Letters and has previously published Narratives of Art Practice and Mental Wellbeing and Narratives of Loneliness.
James Withey is the founder of the internationally renowned The Recovery Letters project. He is the author of the best selling book How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back and co-editor of the The Recovery Letters. James lives with depression; he writes and speaks about mental health.
"About this title" may belong to another edition of this title.
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What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Published by
Jessica Kingsley Publishers, 2021
ISBN 10: 1787752984
ISBN 13: 9781787752986
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. Seller Inventory # G1787752984I4N10
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What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Published by
Jessica Kingsley Publishers, 2021
ISBN 10: 1787752984
ISBN 13: 9781787752986
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. Seller Inventory # G1787752984I4N00
Quantity: 1 available
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What I Do to Get Through
Published by
Jessica Kingsley Publishers, 2021
ISBN 10: 1787752984
ISBN 13: 9781787752986
Used
Softcover
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What I Do to Get Through : How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Published by
Kingsley Publishers, Jessica, 2021
ISBN 10: 1787752984
ISBN 13: 9781787752986
Used
Softcover
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Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 52504220-6
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What I Do to Get Through
Published by
Jessica Kingsley Publishers, 2021
ISBN 10: 1787752984
ISBN 13: 9781787752986
Used
Paperback
Seller: Emerald Green Media, Simi Valley, CA, U.S.A.
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What I Do to Get Through
Published by
Jessica Kingsley Publishers, 2021
ISBN 10: 1787752984
ISBN 13: 9781787752986
Used
Paperback
Seller: Emerald Green Media, Simi Valley, CA, U.S.A.
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What I Do to Get Through
Published by
Jessica Kingsley Publishers, 2021
ISBN 10: 1787752984
ISBN 13: 9781787752986
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Seller: Emerald Green Media, Simi Valley, CA, U.S.A.
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What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Published by
Jessica Kingsley Publishers, 2021
ISBN 10: 1787752984
ISBN 13: 9781787752986
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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What I Do to Get Through : How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Published by
Jessica Kingsley Publishers, 2021
ISBN 10: 1787752984
ISBN 13: 9781787752986
New
Softcover
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What I Do to Get Through
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