Items related to Mindfulness Journal

Mindfulness Journal - Softcover

Barnes, Anna

 
9781787833043: Mindfulness Journal

Synopsis


Mindfulness is a journey, and even the best explorers need a little guidance along the way
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

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