Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity - Softcover

Social Sciences & Humanities Team, Gew

Softcover

ISBN 10: 1787959996 ISBN 13: 9781787959996

Publisher: Global East-West (London), 2024

Synopsis

In Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity, the GEW Social Sciences and Humanities Team explores the profound impact of understanding and dismantling our internal enemies. Drawing from psychology, mindfulness practices, and personal anecdotes, the team led by Dr Hichem Karoui, guides readers on a transformative journey towards self-awareness, emotional control, and inner peace. By identifying and deconstructing the negative thought patterns and behaviors that hold us back, readers are empowered to break free from self-sabotage and cultivate a greater sense of serenity in their lives. With practical exercises and insightful reflections, this book offers a roadmap for individuals seeking to navigate their inner landscape with clarity and compassion. Deconstructing The Enemy is a powerful tool for anyone looking to overcome obstacles, embrace self-discovery, and create lasting change in their lives.

Edition details

• Publisher: Global East-West (London)
• Publication date: 2024
• Language: English
• ISBN 10: 1787959996
• ISBN 13: 9781787959996
• Binding: Paperback
• Number of pages: 126