Items related to The Economists' Diet: Two Formerly Obese Economists...
The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off - Softcover
Synopsis
Combining the authors’ personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all.
Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best—economics—to their waistlines.
The Economists’ Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists’ Diet is a unique and effective way to lose weight—and successfully keep it off.
"synopsis" may belong to another edition of this title.
About the Author
Christopher Payne holds a PhD from the London School of Economics and is currently Director of Research at the Kuwait Institute of Banking Studies. He has worked at Bloomberg LP, JPMorgan Chase Bank, F&C Asset Management, and PriceWaterhouseCoopers. Chris’s area of expertise is banking regulation and financial stability. Along with Rob Barnett, he is the coauthor of The Economists’ Diet.
Review
“[A] uniquely themed and user-friendly guide... While some dieters may balk at the advice to ‘embrace hunger,’ others will find the authors’ down-to-earth, realistic tactics (e.g., enjoy the occasional big meal, but cut back the next day) both motivating and sensible.”—Publishers Weekly
"About this title" may belong to another edition of this title.
Buy New
View this item
US$ 20.97
US$ 50.24 shipping from United Kingdom to U.S.A.
Destination, rates & speedsOther Popular Editions of the Same Title
Search results for The Economists' Diet: Two Formerly Obese Economists...
Stock Image
The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # L17J-00291
Quantity: 1 available
Stock Image
The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85. Seller Inventory # G1788170814I3N00
Quantity: 1 available
Stock Image
The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_378712275
Quantity: 1 available
Stock Image
The Economists' Diet : The Surprising Formula for Losing Weight and Keeping It Off
Seller: Buchpark, Trebbin, Germany
Seller rating 5 out of 5 stars
Condition: Sehr gut. Zustand: Sehr gut | Seiten: 320 | Sprache: Englisch | Produktart: Bücher. Seller Inventory # 29957572/2
Quantity: 1 available
Stock Image
The Economists' Diet (Paperback)
Published by
Hay House UK Ltd, London, 2018
ISBN 10: 1788170814
ISBN 13: 9781788170819
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Chris Payne and Rob Barnett are two formerly obese economists who started out as colleagues but soon became allies in creating a practical plan to lose weight. They faced the same obstacles to healthy living that so many others face today: long hours, frequently ordering in or eating out, and snacking due to stress or boredom. When Chris and Rob finally committed to healthier lifestyles, they lost weight by applying what they know best - economics - to their waistlines.In The Economists' Diet, Chris and Rob outline a straightforward, sustainable path for changing your eating habits that will help you to achieve your weight-loss goal. By combining economic principles, real-world data and the authors' personal experiences, this book teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide six behavioural best practices that you can use to achieve lasting results, without extreme dieting or giving up your favourite foods.The Economists' Diet is a unique and effective way to lose weight - and successfully keep it off. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781788170819
Quantity: 1 available
Seller Image
Payne, C: The Economists\ Diet
Print on DemandSeller: moluna, Greven, Germany
Seller rating 5 out of 5 stars
Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnProvides simple solutions that readers can implement immediately to see quick results without sacrificing their lifestyle. Seller Inventory # 596890707
Quantity: Over 20 available