The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience - Softcover

Liz Stanford

  • 3.88 out of 5 stars
    33 ratings by Goodreads
 
9781788177160: The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience

Synopsis

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, for an empowering, positive birth.Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.

"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781781808467: The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience

Featured Edition

ISBN 10:  1781808465 ISBN 13:  9781781808467
Publisher: Hay House UK, 2017
Softcover