40 Exercises for a Better Butt: The Ultimate Workout Book for Great Glutes and a Perfect Posterior - Softcover

Curtis, Mr Jason

Softcover

ISBN 10: 1789330238 ISBN 13: 9781789330236

Publisher: www.fundamental-lifestyle.com, 2018

Synopsis

40 Exercises to Build Perfect Glutes

• Do you struggle to build your glute muscles for a perfect butt?
• Tired of “fad” workouts that make promises they can’t deliver?
• Do you want expert guidance and exercises that really work?

 Discover Better Butt Exercises That Actually Work

• Discover simple, yet effective exercises that build strong glutes
• Learn how to build strength and muscle mass for a perfect butt
• Develop healthy weight training habits that will build your ideal butt
• Maximise your performance and minimize your risk of injury

40 Exercises for a Better Butt is a comprehensive guide that focuses on just one thing: building your glutes. With powerful diagrams, pictures and videos you can download for free, this book will guide you through the very best glute-building exercises that are vital to performance, injury prevention and aesthetics.

Packed with simple, straightforward exercises, 40 Exercises for a Better Butt will have you feeling stronger, looking better and training smarter than ever before.

Here’s What You Get:

• 40 Effective exercises and examples
• Complete, easy-to-follow breakdown of each glute-building exercise
• Safe training programs to reduce the risk of injury
• 5 effective glute training workouts you can use right now
• Clear photos and instructions, so each exercise can be completed confidently and correctly
• FREE online demonstration videos to keep you on track

 Bonus 1: Access to online videos that demonstrate and explain each of the exercises
 
Bonus 2: Program your Perfect Workout! – 40 Exercises for a Better Butt comes with five complete workout programs that can be performed at the gym or the comfort of your own home.

Build Your Glutes with Simple, Targeted Exercises

The glutes are a hot topic in any gym environment. Apart from aesthetics, the glues are vital for physical performance and injury prevention. Unlike other workouts that promise the perfect butt, this complete guide actually delivers. No more “fad” workouts, get straight to the point with exercises that genuinely work and will get you the butt you want. 
 
This book is an instant fix for anyone wanting to increase strength, power and size in their glutes. Every targeted exercise is taught through clear diagrams and pictures and demonstrated in free videos you can watch online.
 
We’ve even provided clear training programs that target every aspect of glute development. Glutes really are the powerhouse of the human body. Developing them properly is not only essential for a great look, but you’ll move better and feel fantastic too.

Access Online Glute Exercise Videos

Learning exercises from pictures in a book is one thing, but free online support videos bring the content to life and ensure that each exercise is conducted in a safe, effective manner.
 
Don’t waste another minute… Get the results you really want!

What are you waiting for?
 
Buy it today and get the perfect butt you’ve always dreamed of.

Edition details

• Publisher: www.fundamental-lifestyle.com
• Publication date: 2018
• Language: English
• ISBN 10: 1789330238
• ISBN 13: 9781789330236
• Binding: Paperback
• Number of pages: 99
• Editor: Pettingale Mr Tim