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- PublisherAnima
- Publication date2020
- ISBN 10 1789545862
- ISBN 13 9781789545869
- BindingPaperback
- Number of pages208
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Friendship Formula : Add Great Friends, Subtract Toxic People and Multiply Your Happiness
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The Friendship Formula (Paperback)
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Bloomsbury Publishing PLC, London
(2020)
ISBN 10: 1789545862
ISBN 13: 9781789545869
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Book Description Paperback. Condition: new. Paperback. Friendship is such an important part of our lives but how much do we really know about it? Do we understand how it works, what it is and what it means?In her last book, Caroline Millington introduced us to the concept of kindfulness blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. The Friendship Formula shows readers how to apply this concept to create and maintain longlasting, nurturing and functioning friendships.Friendship is a beautiful thing but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact on female friendships; friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter. How to get the best out of those friendships that really matter. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781789545869
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The Friendship Formula Add great friends, subtract toxic people and multiply your happiness
Published by
Bloomsbury Publishing PLC
(2020)
ISBN 10: 1789545862
ISBN 13: 9781789545869
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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FV-9781789545869
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The Friendship Formula: Add Great Friends, Subtract Toxic People and Multiply Your Happiness by Millington, Caroline [Paperback ]
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Book Description Soft Cover. Condition: new. Seller Inventory # 9781789545869
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The Friendship Formula
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Bloomsbury Publishing (UK) 2020-08-06, London
(2020)
ISBN 10: 1789545862
ISBN 13: 9781789545869
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781789545869
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The Friendship Formula: Add great friends, subtract toxic people and multiply your happiness
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Head of Zeus
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ISBN 13: 9781789545869
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781789545869
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The Friendship Formula: Add great friends, subtract toxic people and multiply your happiness
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781789545869-GDR
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The Friendship Formula: Add Great Friends, Subtract Toxic People and Multiply Your Happiness
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Book Description Paperback. Condition: Brand New. 195 pages. 7.00x4.50x0.50 inches. In Stock. Seller Inventory # __1789545862
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The Friendship Formula
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Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1789545862
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The Friendship Formula
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