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Endomorph Diet: Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type - Softcover

Rohmer, Thomas

  • 3.92 out of 5 stars
    51 ratings by Goodreads
 
9781790867714: Endomorph Diet: Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type
Softcover
ISBN 10: 1790867711 ISBN 13: 9781790867714
Publisher: Independently published, 2018

Synopsis

Finally an Approach to for Long-Term Sustainable Health and Weight Loss that Actually Works for Endomorphs!

If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you.

Here’s the deal:Most diets offer generic information that’s not specific to YOUR specific body type.
  • You’re told to do the same things as everyone else and hope you end up with results.
  • You’re not being given specific strategies that will work with your body type and not against it.
  • The diet advice you’re being given leaves you feeling tired and hungry all of the time.
    • Fortunately the Endomorph Diet gives you the ultimate nutritional approach to losing weight, getting healthy, and keeping the weight off for life.
  • Eat foods that work with your body type and not against it.
  • Eat meals that make you feel full and satisfied instead of starving.
  • Eat in a way to maximize your body’s own fat-burning hormones.
    • Here are a few of the things you’ll discover in this book:
  • Why you MUST do things differently as outlined in the Endomorph Diet in order to see success.
  • The one thing you have to do to ensure the weight you lose NEVER comes back.
  • The surprising benefits of being an endomorph. Yes it’s not all bad!
  • The proper mindset you must have in order to see success (most get this wrong!).
  • An exercise plan that’s specific to endomorphs.
  • Discover which supplements will help you reach your goal (and which popular ones won’t)
  • And much more!
    • Imagine 12 weeks from now…reaching a new level of health and fitness that you’ve never felt before. Imagine having more energy and looking better than ever before—without going through all of the strain and stress of a typical diet.By following the Endomorph Diet, you can lose weight and keep it off without having to rely on any sketchy pill, powder, or potion.Scroll up, click the buy now button, and start your path to the healthiest version of yourself today!

    "synopsis" may belong to another edition of this title.

    Publisher
    Independently published
    Publication date
    2018
    Language
    English
    ISBN 10 
    1790867711
    ISBN 13 
    9781790867714
    Binding
    Paperback
    Number of pages
    114
    Rating
    • 3.92 out of 5 stars
      51 ratings by Goodreads