Items related to The Complete Self Help Programs
Synopsis
Losing weight, cutting down drinking, improving relationships, stopping smoking, increasing self-esteem, eating healthily and dealing with anxiety are all really, really difficult. This book contains the collected self-help programs from the Life Change People and will help you make all of these changes. Each program uses tried and tested research based exercises and techniques from Motivational Psychology and Cognitive Behavioral Therapy.The programs in this book include:•Take Control of your Body and Your Life: A 21 Day Program•Cut Down Drinking: A 14 Day Self Help Program•Pass Exams Without Anxiety: A 9 Step Program•Relationship Doctor: A 14 Day Self Help Program That Will Help You Fix and Avoid Relationship Problems•Stop Smoking: A 14 Day Program •Deliver Great Presentations: An 8 Step Program•Pocket Psychologist: Diagnose Your Own (And Everyone Else’s) Personality ProblemsAll of these programs have been carefully devised by The Life Change People (www.thelifechangepeople.com) who offer bespoke Life Coaching, Counselling and Couples Therapy Holidays in the UK and Thailand. Please contact us through our web site.
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The Complete Self Help Programs
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Independently Published, 2019
ISBN 10: 1795037938
ISBN 13: 9781795037938
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 68149909-20
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The Complete Self Help Programs
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Richman, C: COMP SELF HELP PROGRAMS
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Amazon Digital Services LLC - KDP Print US, 2019
ISBN 10: 1795037938
ISBN 13: 9781795037938
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The Complete Self Help Programs (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Losing weight, cutting down drinking, improving relationships, stopping smoking, increasing self-esteem, eating healthily and dealing with anxiety are all really, really difficult. This book contains the collected self-help programs from the Life Change People and will help you make all of these changes. Each program uses tried and tested research based exercises and techniques from Motivational Psychology and Cognitive Behavioral Therapy.The programs in this book include: -Take Control of your Body and Your Life: A 21 Day Program-Cut Down Drinking: A 14 Day Self Help Program-Pass Exams Without Anxiety: A 9 Step Program-Relationship Doctor: A 14 Day Self Help Program That Will Help You Fix and Avoid Relationship Problems-Stop Smoking: A 14 Day Program -Deliver Great Presentations: An 8 Step Program-Pocket Psychologist: Diagnose Your Own (And Everyone Else's) Personality ProblemsAll of these programs have been carefully devised by The Life Change People who offer bespoke Life Coaching, Counselling and Couples Therapy Holidays in the UK and Thailand. Please contact us through our web site. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781795037938
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The Complete Self Help Programs
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