Yoga Journal Notebook: A Yoga Log Book / Yoga Tracker / Yoga Journal / Yoga Notebook for people who like to track their progress - 6x9 inches, 121 pages of logs - Softcover

Books, Yoga Log

Softcover

ISBN 10: 1795679964 ISBN 13: 9781795679961

Publisher: Independently published, 2019

Synopsis

This yoga journal notebook / yoga log book is 6x9 inches and 121 pages of logs to track the length of your session, your intentions, the effects of your sessions on your body and mind, and the poses you practiced. It is perfect for tracking your yoga sessions, progress, and consciously setting your intentions for maximum effect. With this yoga practice journal / yoga tracker / yoga fitness tracker you will be better able to take care of yourself - physically, energetically, and mentally, to experiment with techniques and poses to see which generates the best outcome, and to stay inspired and able to see your progress! This yoga notebook will support you in developing or reigniting your yoga practice, so that you have a place to go whenever you need to reconnect to your body, get a clearer picture of what’s going on in your life, and correct course when necessary.

Edition details

• Publisher: Independently published
• Publication date: 2019
• ISBN 10: 1795679964
• ISBN 13: 9781795679961
• Binding: Paperback
• Language: English
• Number of pages: 121