MANDALA COLORING BOOK: 50 mandalas to exercise concentration and inner peace for Adults. - Softcover

Notebooks, Inspired

Softcover

ISBN 10: 179660397X ISBN 13: 9781796603972

Publisher: Independently published, 2019

Synopsis

Designing and coloring mandalas can help you focus your attention. That’s why they’re a great exercise for calming down when you’re stressed and waking up your mind. Here are some benefits of mandalas:

• They help with balance.
• They bring peace and tranquility.
• Looking at them will give you a feeling of calmness.
• They help with concentration.
• They make it easier to be mindful.
• Another thing thing they do is push aside thoughts and let your creativity flow.
• The way all the shapes and designs are laid out brings a feeling of balance

        “ A mandala is the psychological expression of the totality of the self.”

                                                 -Carl Jung-

Edition details

• Publisher: Independently published
• Publication date: 2019
• ISBN 10: 179660397X
• ISBN 13: 9781796603972
• Binding: Paperback
• Language: English
• Number of pages: 101