Items related to Calm for Every Day: Simple Tips and Inspiring Quotes...
Synopsis
Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it’s an antidote to the bustle of every day
You might think that “being calm” means being unfazed by stressful events – but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience.
Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:
- How to recognize stress in your body
- Mindfulness exercises
- How to manage anxiety in the moment
- Calming self-care ideas
Breathe in… breathe out… and let this book be your guide to staying calm and feeling good.
Filled with simple tips and calming quotes, this pocket-sized book is a guide to finding peace and tranquillity every day.
"synopsis" may belong to another edition of this title.
About the Author
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
"About this title" may belong to another edition of this title.
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Seller Inventory # EVV.1800071825.VG
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.1800071825.VG
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day.You might think that "being calm" means being unfazed by stressful events - but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience.Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:- How to recognize stress in your body- Mindfulness exercises- How to manage anxiety in the moment- Calming self-care ideasBreathe in. breathe out. and let this book be your guide to staying calm and feeling good. Seller Inventory # 00103825253
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1800071825I3N00
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Calm for Every Day : Simple Tips and Inspiring Quotes to Help You Find Peace
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good. Seller Inventory # 47766898-6
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Very Good. Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day.You might think that "being calm" means being unfazed by stressful events - but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience.Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:- How to recognize stress in your body- Mindfulness exercises- How to manage anxiety in the moment- Calming self-care ideasBreathe in. breathe out. and let this book be your guide to staying calm and feeling good. Seller Inventory # CIN1800071825VG
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Seller: Shakespeare Book House, Rockford, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # EBBV.1800071825.N
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
hardcover. Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # rev5299622798
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Seller: Housing Works Online Bookstore, New York, NY, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Fine. Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Hardcover. Seller Inventory # HE2-01087-IN
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2022. Seller Inventory # IM-10170196