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Synopsis
Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine
Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.
Within these pages, you will
- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being
- An introduction to the art of using morning rituals, and helpful advice on creating your own
- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice
"synopsis" may belong to another edition of this title.
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Good Morning Rituals: Daily Rituals to Help You Rise and Shine
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Good Morning Rituals
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Summersdale Publishers, GB, 2023
ISBN 10: 1800079265
ISBN 13: 9781800079267
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Hardback. Condition: New. Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day. Within these pages, you will find:- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being- An introduction to the art of using morning rituals, and helpful advice on creating your own- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice. Seller Inventory # LU-9781800079267
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Good Morning Rituals (Hardcover)
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Summersdale Publishers, Chichester, 2023
ISBN 10: 1800079265
ISBN 13: 9781800079267
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Hardcover. Condition: new. Hardcover. Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day. Within these pages, you will find:- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being- An introduction to the art of using morning rituals, and helpful advice on creating your own- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice Discover the quiet power of morning rituals with this beautiful book. Including over 50 simple ritual ideas, helpful advice on creating your own, and inspiring words to guide you in your practice, inside you will find out how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781800079267
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