You Don't Need A Smartphone: A practical guide to downgrading your phone and upgrading your life - Hardcover

Lamm, August

Hardcover

ISBN 10: 1800964471 ISBN 13: 9781800964471

Publisher: Monoray, 2026

Synopsis

'The essential guide to putting down your phone' - Catherine Price
'Everyone should read this book!' - Annabel Streets

-

'When I owned a smartphone, my life was bad. I knew this. What I did not know was that I had a choice.'

August Lamm knows how it feels to be glued to a screen. In her late twenties, burnt out as a social media influencer, she sold her smartphone and switched to a dumb phone. Immediately, her mental health improved, her attention span increased, and her curiosity returned. Since then, she has made it her mission to help others do the same.

You Don't Need a Smartphone proves that living without a computer in your pocket is not only possible but ideal. Offering guidance on selecting a dumb phone, navigating without GPS, meeting people offline, and overcoming obstacles like digital tickets and two-step authentication, this book is a radical reawakening, and a new blueprint for a fulfilling life.

About this title

About the Author

August Lamm has built a full-time career teaching workshops and online classes in crosshatching. She has a degree in art history and has worked as an art handler, art writer, and art podcaster. August shares her work online with her enthusiastic, 166,000-strong audience on Instagram.

Edition details

• Publisher: Monoray
• Publication date: 2026
• Language: English
• ISBN 10: 1800964471
• ISBN 13: 9781800964471
• Binding: Hardcover
• Number of pages: 224