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Stress Relief Meditation: The Complete Guide on Meditation, Unlocking Chakras, Mindfulness, and Stress-Relieving Techniques - Hardcover
Synopsis
You probably meet various obstacles regularly, and you may have experienced burnout on multiple occasions. Possibly, you’ve even contemplated giving up – giving up on causes in which you believe strongly, and for which you have a real passion. Who knows? Maybe you’ve already quit, and this little book is your last-ditch effort to rekindle a fire you never wanted to go out. If it makes you feel any better, I know what you’re going through. The extensive definition of stress and the effects Learn more about anxiety and its different forms What meditation is and how to start and the different types How to practice guided meditation for different purposes And much more!! So if you are looking for a way to take your spirituality and well-being to the next level, then this package is for you. Even if you are a beginner, within these books you will find clear and simple explanations to be followed that will make your path satisfactory from the very first day.
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- PublisherJordan Editors
- ISBN 10 1801531544
- ISBN 13 9781801531542
- BindingHardcover
- LanguageEnglish
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