Dialectical Behavior Therapy: 3 Books in 1. The Most Powerful Collection of Books to Overcome Anxiety: Acceptance And Commitment Therapy, Borderline Personality Disorder, Manage Personality Disorder - Softcover

Jon Power

9781801827034: Dialectical Behavior Therapy: 3 Books in 1. The Most Powerful Collection of Books to Overcome Anxiety: Acceptance And Commitment Therapy, Borderline Personality Disorder, Manage Personality Disorder

Softcover

ISBN 10: 1801827036 ISBN 13: 9781801827034

Publisher: Jon Power

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3 books in 1 Boxset

This boxset includes 3 the most powerful collection of books on DIALECTICAL BEHAVIOR THERAPY.

Are you looking for a new method for accepting yourself?
Do you have trouble managing your emotions?
Would you like to know what BPD is?

Dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively.
Including in this book collection

- ACCEPTANCE AND COMMITMENT THERAPY The Essential Guide to ACT and Anger Management. Master Your Emotions, Stop Anxiety and Overthinking. Reduce Stress and Take Contol of Your Mind with Brain Training. Including The Depression Cure.

- BORDERLINE PERSONALITY DISORDER The Ultimate Guide on Cognitive Behavioral Therapy. Improve Your Social Skills with Overcoming Depression. Overcome Panic Attacks and Stop Anxiety. Rewire Your Brain and Improve Your Relationships.

- MANAGE PERSONALITY DISORDER The Ultimate Guide on Self Help and Dialectical Behavioral Therapy. Master Your Emotions and Stop Overthinking with Mind Control. Improve Your Relationships with Self Esteem and Critical Thinking.

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