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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships - Softcover
Synopsis
Build stronger relationships with strategies grounded in attachment theory
Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.
This workbook
- The basics of attachment theory ―Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you. - Active strategies for healing -Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.
- For yourself and others -This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.
Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.
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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
Seller: Big River Books, Powder Springs, GA, U.S.A.
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Condition: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Seller Inventory # BRV.1806312670.VG
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The Attachment Theory Workbook : Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
Seller: Buchpark, Trebbin, Germany
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Condition: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar. Seller Inventory # 41620794/1
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The Attachment Theory Workbook Xander Rivers
Seller: BUCHSERVICE / ANTIQUARIAT Lars Lutzer, Wahlstedt, Germany
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Softcover. Condition: gut. 2023. The Attachment Theory Workbook In englischer Sprache. pages. Seller Inventory # BN181321
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