Mind Your Mind: Using the power of words - Softcover

Peet, Amanda

Softcover

ISBN 10: 1838364404 ISBN 13: 9781838364403

Publisher: Amanda Peet Publishing, 2021

Synopsis

Do you ever feel as though old emotions, painful memories, or limiting beliefs are still running in the background of your mind?

Mind Your Mind: using the power of words is a practical, non-technical guide to using spoken words as a self-support tool for releasing stuck emotions and outdated beliefs.

Amanda Peet shares a simple method for working with the subconscious mind by saying specific words out loud. These words are designed to help you identify, acknowledge, and release emotions and core beliefs that may have been stored for years, but no longer serve who you are today.

This book is for readers who want a clear and accessible approach to emotional decluttering. You do not need to be an expert in psychology, therapy, or personal development. The guidance is written in plain language, with practical words and phrases you can begin using for yourself.

Inside, you will explore how old beliefs are formed, why emotions can feel stuck, and how spoken words can help you begin clearing space in your mind for calmer, more supportive thoughts.

If you feel emotionally overwhelmed, held back by old patterns, or ready to let go of beliefs that no longer fit your life, Mind Your Mind offers a simple place to begin.

Clear old emotional clutter. Update the words running your mind. Start with one sentence at a time.

About this title

About the Author

Amanda was born and raised in a small village, Blackshaw Head, in Calderdale, West Yorkshire. Since then Amanda has lived in Heptonstall, Leeds, Near Drax Power Station, Harrogate, Devon, Wales, Singapore, Scotland, and many other places. Amanda is back in Devon at the moment. Before she started writing books Amanda organised exhibitions at The NEC, Earls Court and outdoor venues across London, she has had an eclectic mix of jobs including Promotions and Events Manager for The Countryside Foundation for Education, Alton Towers (hotel and conference marketing team), she has been a landlady (and can pull a pint), she was one of the co-founding Directors of Hoarding Disorders UK (CIC) and contributed to Co-Director, Jo Cooke's book 'Understanding Hoarding'. Amanda is an EFT practitioner and a professional dowser. Amanda gained her BA (Hons) in Business Studies alongside working full time. Currently, Amanda has an online course called 'The Dowsing Programme' and she teaches Practitioners from all sorts of modalities EDT (Emotional Dowsing Techniques) to add to their practice. Amanda is a single mum to a beautiful daughter, they have lots of adventures together kayaking and exploring new places. Amanda has many interests, cooking, eating, making truffles, reading, playing lego, colouring in... but rating high in her love of life is walking along the beach in her much loved wellies followed by a hot chocolate with a wee whiskey in there ����, log fires and good pub grub. Amanda has always had a love for the power of words. Amanda is an expert in identifying and releasing emotions and core beliefs and loves to share with others how they can do this for themselves. You can visit Amanda at: Website: www.amandapeet.org.uk Facebook: https: //www.facebook.com/UKEFT/ LinkedIn: Amanda Peet

Edition details

• Publisher: Amanda Peet Publishing
• Publication date: 2021
• Language: English
• ISBN 10: 1838364404
• ISBN 13: 9781838364403
• Binding: Paperback
• Number of pages: 126