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Ultimate Time Management Toolkit : 25 Productivity Tools for Adults With ADHD and Chronically Busy People

Williams, Risa

Published by Jessica Kingsley Publishers, 2022

ISBN 10: 1839971789 ISBN 13: 9781839971785

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The Ultimate Time Management Toolkit

Risa Williams

Published by Jessica Kingsley Publishers, 2022

ISBN 10: 1839971789 ISBN 13: 9781839971785

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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781839971785

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The Ultimate Time Management Toolkit

Risa Williams

Published by Jessica Kingsley Publishers, 2022

ISBN 10: 1839971789 ISBN 13: 9781839971785

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Seller: PBShop.store UK, Fairford, GLOS, United Kingdom

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The Ultimate Time Management Toolkit (Paperback)

Risa Williams

Published by Jessica Kingsley Publishers, London, 2022

ISBN 10: 1839971789 ISBN 13: 9781839971785

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Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.

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Paperback. Condition: new. Paperback. Do you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. The Ultimate Time Management Toolkit is here to change that!Written by a clinical therapist and author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organizing your time.With 25 different techniques based on CBT, mindfulness and narrative therapy, you can find out which strategies work best for you to help transform how you use your time and learn how to feel empowered to make positive changes to habits in your daily life. Written by the author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organizing your time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781839971785

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