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Eating for Two is the comprehensive guide to enjoying a healthy diet throughout the preconception, pregnancy and breast-feeding months. Amanda Grant explains precisely how much of each nutrient you need, why you need it and where to get it, and she reveals the foods you can and can't eat before, during and after pregnancy. More than 40 quick and easy breakfast, lunch, supper and snack recipes offer a boost of nutrients required.
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About the Author:
Amanda Grant is a mother and highly regarded food writer. She is resident food expert for Prima Baby, and had her first baby, Ella, over a year ago. She was expecting her second child when writing this book. Currently Food Editor for the Sunday Mirror Magazine and Woman's Journal, Amanda has written several books, including The Powerfood Cookbook, The New Vegan Cookbook and Lunchbox. She regularly appears on television and radio. She lives in London.
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- PublisherMitchell Beazley
- Publication date2001
- ISBN 10 1840004282
- ISBN 13 9781840004281
- BindingPaperback
- Number of pages144
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Healthy Eating for Pregnancy
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Book Description Paperback. Condition: Very Good. Healthy Eating for Pregnancy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781840004281
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Healthy Eating for Pregnancy
Published by
Mitchell Beazley
(2001)
ISBN 10: 1840004282
ISBN 13: 9781840004281
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Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1650878
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Healthy Eating for Pregnancy
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781840004281
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Eating for Two
Published by
Mitchell Beazley
(2001)
ISBN 10: 1840004282
ISBN 13: 9781840004281
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Paperback
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Book Description Paperback. Condition: Used: Very Good. ex library so some stamps etc.very good overall condition. sent next working day from the u/k 1st class 0.0. Seller Inventory # 0208GD3MANS
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Eating for Two. The Complete Guide to a Healthy Diet Before, During and after Pregnancy
Published by
Mitchell Beazley, London England
(2001)
ISBN 10: 1840004282
ISBN 13: 9781840004281
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Book Description Soft cover. Condition: Very Good. 1st Trade Paperback. Trade Paperback. Small mark to top edge. This clear and concise book reveals the facts about the nutrients you need and the foods you can and can't eat before, during and after pregnancy. The author explains precisely how much of each nutrient you need, why you need it and where to get it. Amanda separates the facts from fiction when it comes to the foods you can eat, from cheeses, through meats and seafood, to pre-prepared salads and convenience foods. She explains why notoriously dangerous foods, such as soft cheeses and raw eggs, should be avoided and where possible suggests safe alternatives. A chapter on breast-feeding advises on which nutrients you need during the first few weeks of motherhood to keep you and your baby healthy. Finally, more that 40 quick and easy breakfast, lunch, supper and snack recipes each offer a boost of butrients needed by pregnant women. Whether it's folic acid, protein, iron or beta-carotene you need to boost, there's a recipe here for you. Illustrated. 144 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Seller Inventory # 080288
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Eating for Two
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(2001)
ISBN 10: 1840004282
ISBN 13: 9781840004281
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Book Description Soft cover. Condition: New. A BRAND NEW BOOK UNUSED. Full refund if not satisfied. 24 hour despatch. If not pictured in this listing, a scan of the actual book is available on request. Seller Inventory # na178
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Eating For Two :
Published by
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(2001)
ISBN 10: 1840004282
ISBN 13: 9781840004281
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Book Description Soft cover. Condition: New. No Jacket. 1st Edition. Published In 2001 : 1st. Edition : Mitchell Beazley Publishing : Large Format & Quite Heavy For A Paperback Light To Faint Face Rubbing : Otherwise , As New Throughout : Overall, A Very Nice Book : Seller Inventory # 32 - 19782
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