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Synopsis
From one of the UK's leading health and diet experts comes this handbook for women, containing insights into how to lead a healthier life and how to achieve an ideal weight safely and effectively. No calorie counting is involved. Instead the emphasis is placed on losing weight through an improvement in overall health and through promotion of simple, nutritious food. It looks in particular at detoxing and cleansing, how to improve the effectiveness of the digestive system, what to eat and what to avoid, and the importance of vitamins and minerals. It explains how the diet can help with conception, and includes advice on the best food for new mothers and what to eat to avoid PMT and improve sex life.
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Get Healthy, Stay Healthy: The Essential Guide to Food, Life and Love
Seller: Booksavers of Virginia, Harrisonburg, VA, U.S.A.
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paperback. Condition: Very Good. In very good, unmarked condition. Store sticker on front cover. Your purchase benefits the world-wide relief efforts of Mennonite Central Committee. Seller Inventory # mon0000324041
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Get Healthy, Stay Healthy: The Essential Guide to Food, Life and Love
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Paperback. Condition: Very Good. Get Healthy, Stay Healthy: The Essential Guide to Food, Life and Love This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781840182033
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Get Healthy, Stay Healthy: The Essential Guide to Food, Life and Love
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781840182033
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