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How to Use Yoga: A Step by Step Guide - Softcover

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9781840385618: How to Use Yoga: A Step by Step Guide

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How to Use Yoga: A Step by Step Guide Mehta, Mira

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450+ full-color photos. 9 x 11 5/8.

About the Author

Mira Mehta, MA MPhil, has studied yoga under BKS Iyengar since childhood and holds an advanced teaching qualification in the Iyengar Method. She has her own yoga school in London, The Yogic Path, and is co-author of Yoga: The Iyengar Way. Mira's website is www.yogicpath.com.

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  • PublisherHermes House
  • Publication date2005
  • ISBN 10 1840385618
  • ISBN 13 9781840385618
  • BindingPaperback
  • LanguageEnglish
  • Number of pages96
  • Rating
    • 3.97 out of 5 stars
      133 ratings by Goodreads

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