Synopsis
T'ai Chi has been practiced for centuries by men and women of all ages and fitness levels. Featuring over 200 photographs, Total T'ai Chi offers a complete, easy-to-use, fully illustrated guide to this timeless practice. This total body program emphasizes balance, posture, breathing techniques, concentration, and complete relaxation. Simple and easy movements will increase energy flow, promote coordination and balance, and teach the mind and body to move as one.
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About the Author
Matthew was born in Aberdeen in 1969, and graduated from Newcastle University in 1990 with a degree in Politics and History. In 1991 he started studying Tai Chi and Qi Gong whilst also developing an interest in Buddhism and Meditation. Since then he has written numerous articles on Tai Chi and related topics and also studied Reiki, Shiatsu, Chinese Medicine, Taoism, The I Ching, Relaxation Techniques, Ergonomics and Stress Management. He also worked as a Director of a World/New Age Music Company. In 1999 he set up The Devon School Of Tai Chi which has been highly successful in delivering courses and retreats internationally. Past Publications: "Total Tai Chi" (2003 MQP/Thunder Bay Press). Numerous articles published in Positive Health Magazine, Tai Chi Magazine, Connect Magazine, Devon Life etc.
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Total: Tai Chi
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs1190745734
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Total Tai Chi
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3799208-75
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Total: Tai Chi
Published by
Octopus Publishing Group, United Kingdom, London, 2003
ISBN 10: 1840723742
ISBN 13: 9781840723748
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Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. More than 200 colour photographs annotated with key watch points. The ultimate guides for a complete system to sustain emotional and physical health. Contact addresses, further reading and useful websites supplied at the back. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001194878
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Total Tai Chi
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Spiral-bound. Condition: Brand New. 192 pages. 11.18x9.69x1.02 inches. In Stock. Seller Inventory # zk1840723742
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