Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how mind and body can interact to provoke it. The book is in three sections: the first explains the causes of depression, the second provides provides step-by-step strategies and the third considers related issues such as shame, anger, approval, perfectionism and guilt.
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Professor Paul Gilbert is the author of the bestselling Overcoming Depression and was previously Professor of Clinical Psychology at the University of Derby and Head of Specialty, Adult Mental Health for the Southern Derbyshire Mental Health Trust. He is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.Review:
I strongly recommend this book as a workbook to accompany therapy or as a first choice for bibliotherapy for depressed patients. Ed Watkins, Institute of Psychiatry, London, Behavioural and Cognitive Psychotherapy Highly accessible to the intelligent layperson, very readable and extraordinarily useful. Robert L Leahy, Journal of Cognitive Psychotherapy, USA
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Book Description Robinson Publishing, 2000. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P111841191256
Book Description Robinson Publishing. PAPERBACK. Book Condition: New. 1841191256 New Condition. Bookseller Inventory # NEW7.2151041
Book Description Robinson Publishing, 2000. Paperback. Book Condition: New. book. Bookseller Inventory # M1841191256