Items related to Overcoming Depression
Synopsis
A self-help guide using Cognitive Behavioral Techniques, this book is full of step-by-step suggestions, case examples and practical ideas for gaining control over depression and low mood; it is an indispensable guide for those affected, their friends and families, psychologists and those working in the medical profession.
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About the Author
Professor Paul Gilbert is the author of the bestselling Overcoming Depression and was previously Professor of Clinical Psychology at the University of Derby and Head of Specialty, Adult Mental Health for the Southern Derbyshire Mental Health Trust. He is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.
Review
I strongly recommend this book as a workbook to accompany therapy or as a first choice for bibliotherapy for depressed patients. Ed Watkins, Institute of Psychiatry, London, Behavioural and Cognitive Psychotherapy Highly accessible to the intelligent layperson, very readable and extraordinarily useful. Robert L Leahy, Journal of Cognitive Psychotherapy, USA
"About this title" may belong to another edition of this title.
- PublisherRobinson Publishing
- Publication date2000
- ISBN 10 1841191256
- ISBN 13 9781841191256
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages352
- Rating
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Overcoming Depression
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G1841191256I3N00
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Overcoming Depression
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Little, Brown Book Group Limited, 2000
ISBN 10: 1841191256
ISBN 13: 9781841191256
Used
Softcover
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Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques
Published by
Little, Brown Book Group, United Kingdom, London, 2000
ISBN 10: 1841191256
ISBN 13: 9781841191256
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how mind and body can interact to provoke it. The book is in three sections: the first explains the causes of depression, the second provides provides step-by-step strategies and the third considers related issues such as shame, anger, approval, perfectionism and guilt. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001265789
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Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques
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Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques
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Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques
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Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques
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