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Synopsis
Packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, this book deals with everything from how to get started and keep motivated, to the process of fat deposition and burning. With its practical approach it will be perfect for women with a busy schedule.
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About the Author
Jeff Galloway and Barbara Galloway live in Atlanta, GA. Jeff was a fat 13 year old, who was forced to exercise at his school. While he did not experience success for several years, he continued to work out and learn from mistakes and qualified for the US Olympic Team 14 years later. For fifty years he has researched and tested exercise and nutrition programs and strategies. Barbara has her BS and MS Degrees in Physical Education. She has been a teacher, has designed exercise programs, and has worked with Jeff in a series of projects, clinics, books over their 30+ years of marriage.
"About this title" may belong to another edition of this title.
- PublisherMeyer & Meyer Sport
- Publication date2008
- ISBN 10 1841262439
- ISBN 13 9781841262437
- BindingPaperback
- Number of pages197
- Rating
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Running and Fat Burning for Women
Published by
Meyer & Meyer Sport, Limited, 2008
ISBN 10: 1841262439
ISBN 13: 9781841262437
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Running and Fat Burning for Women
Published by
Meyer & Meyer Sport, Limited, 2008
ISBN 10: 1841262439
ISBN 13: 9781841262437
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