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This is the third book in the series. It contains 75 advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. These workouts are appropriate for the self-coached swimmer and triathlete, as well as for coaches looking for workout content for the athletes they train.
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About the Author:
Blythe Lucero has been coaching swimming for more than 25 years.
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- PublisherMeyer & Meyer Sport
- Publication date2010
- ISBN 10 1841262935
- ISBN 13 9781841262932
- BindingPaperback
- Number of pages159
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Challenge Workouts for Advanced Swimmers
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Challenge Workouts for Advanced Swimmer
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Challenge Workouts for Advanced Swimmers
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Challenge Workouts for Advanced Swimmers
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ISBN 13: 9781841262932
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Challenge Workouts for Advanced Swimmers
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(2010)
ISBN 10: 1841262935
ISBN 13: 9781841262932
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Challenge Workouts for Advanced Swimmers by Blythe Lucero [Paperback ]
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Challenge Workouts for Advanced Swimmer
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Meyer & Meyer Sport (UK) Ltd
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ISBN 10: 1841262935
ISBN 13: 9781841262932
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Book Description paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781841262932-GDR
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Challenge Workouts for Advanced Swimmer
Published by
Meyer & Meyer Sport (UK) Ltd
(2010)
ISBN 10: 1841262935
ISBN 13: 9781841262932
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters. Seller Inventory # B9781841262932
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Challenge Workouts for Advanced Swimmer (Paperback)
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Book Description Paperback. Condition: new. Paperback. Coach Blythes Swim Workouts are appropriate for the self-coached swimmer and triathlete, as well as for coaches looking for workout content for the athletes they train. The third book in the series, called "Challenge Workouts for Advanced Swimmers" contains 100 advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. The workouts in this book use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters. Each workout is accompanied by a Personal Challenge to meet advanced training goals through controlled exertion, and improved pace and recovery time. Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781841262932
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Challenge Workouts for Advanced Swimmers
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(2010)
ISBN 10: 1841262935
ISBN 13: 9781841262932
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Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1841262935
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