Healthy Intelligent Training: The Proven Principles of Arthur Lydiard - Softcover

Livingstone, Keith

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9781841263113: Healthy Intelligent Training: The Proven Principles of Arthur Lydiard

Synopsis

Healthy Intelligent Training is for all serious middle distance athletes and coaches. This book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.

"synopsis" may belong to another edition of this title.

About the Author

For over ten years Keith Livingstone was nationally ranked as a distance runner in both New Zeeland and Australia, over road, track, and cross-country. He has won a number of regional titles.

From the Back Cover

Healthy Intelligent Training is for all serious middle distance athletes and coaches. This book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.

"About this title" may belong to another edition of this title.