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Collins, Josephine Home Spa, Detox ISBN 13: 9781841728513

Home Spa, Detox - Hardcover

Collins, Josephine

 
9781841728513: Home Spa, Detox
Hardcover
ISBN 10: 1841728519 ISBN 13: 9781841728513
Publisher: Ryland Peters & Small, 2005
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Do you feel run down, tired, and in need of a detox? Sometimes it feels like all the things we like are bad for us. "Home Spa: Detox" will give you a refreshing new perspective and show that making healthy changes to your life can be simple. First learn how to get motivated by laying a firm foundation of good nutrition, sleep, and a pampered body. Then, discover detox "superfoods", recipes, and tailored detox programs to make it easy. Finally, add the "power tools" of aromatherapy and herbal help and you're headed for success!

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About the Author:
Josephine Collins is a Mind, Body, Spirit journalist and a regular contributor to a number of women's magazines. She is the author of "Detox for Life" (Ryland Peters & Small).

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  • PublisherRyland Peters & Small
  • Publication date2005
  • ISBN 10 1841728519
  • ISBN 13 9781841728513
  • BindingHardcover
  • Number of pages64

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Publisher: RYLAND PETERS + SMALL, 2005
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