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Synopsis
Discover one of the most effective therapies for dealing with difficult emotions and ailments, from stress relief to quitting smoking. By learning the secrets of deep relaxation you can bring about profound transformation in mind, body and spirit.
Overcome many common problems including weight gain, anxiety and stress using the basic tools of self-hypnosis. Step-by-step expert advice will show you how to enter into a hypnotic state, and features hypnotherapy scripts designed to combat a variety of ailments.
Furthermore, this all-in-one guide includes tips on support strategies such as massage and exercise routines to heighten the impact of hypnotherapy.
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About the Author
Teresa Moorey has worked as a hypnotherapist and counselor for over 16 years. She has written many books on personal growth and self help as well as more esoteric subjects.
"About this title" may belong to another edition of this title.
- PublisherGodsfield
- Publication date2010
- ISBN 10 1841813443
- ISBN 13 9781841813448
- BindingPaperback
- Edition number1
- Number of pages128
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Hypnotherapy : How to Heal Mind and Body with Self-Hypnosis
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Hypnotherapy : How to Heal Mind and Body with Self-Hypnosis
Published by
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ISBN 10: 1841813443
ISBN 13: 9781841813448
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First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Hypnotherapy : How to Heal Mind and Body with Self-Hypnosis
Published by
Octopus Publishing Group, 2010
ISBN 10: 1841813443
ISBN 13: 9781841813448
Used
Softcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 10540704-6
Quantity: 1 available