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Synopsis
Yoga is the perfect antidote to modern living. Yoga goes beyond treating only the physical symptoms of these ailments, and treats the body as a whole, and can bring us--the whole person--into our optimum state of harmony and well-being. This book touches on the true spirit of yoga.
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About the Author
Doriel Hall has 40 years' experience and practice of yoga. She is a yoga instructor for the British Wheel of Yoga, teaching and running refresher courses for yoga teachers. She is the author of 4 books and a Trustee for the Yoga Biomedical Trust, which promotes yoga therapy.
"About this title" may belong to another edition of this title.
- PublisherAnness
- Publication date2002
- ISBN 10 1842155512
- ISBN 13 9781842155516
- BindingHardcover
- Number of pages64
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