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As an internationally qualified Personal Health and Fitness Trainer, Michelle Hayward found that exercise and diet were ongoing topics of conversation with her clients. She found that many of them followed eating plans that, although they helped them to lose weight, were impossible to stick to because they offered tasteless, boring meals. This collection of delicious fat-free recipes and specially commissioned photographs offers tasty food ideas and healthy, quick and easy to understand recipes suitable for anyone trying to lose weight or wanting to lead a healthier lifestyle.
"synopsis" may belong to another edition of this title.
About the Author:
Michelle Hayward is an Internationally Qualified Health and Fitness Trainer, a member of the South African Registered Council of Southern Africa for CPR, a qualified aromatherapist and reflexologist and has completed various courses in anatomy and physiology, nutrition and macrobiotic cooking. She lives in Gauteng.
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- PublisherNew Holland Publishers (UK) Ltd
- Publication date2002
- ISBN 10 1843301148
- ISBN 13 9781843301141
- BindingPaperback
- Number of pages96
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Fat-free Cooking: Everyday Cooking for a Healthier Lifestyle
Published by
New Holland Publishers (UK) Ltd
(2002)
ISBN 10: 1843301148
ISBN 13: 9781843301141
Used
Softcover
Quantity: 1
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Book Description Condition: Very Good. 1710281670. 3/12/2024 10:14:30 PM. Seller Inventory # U9781843301141
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Fat-free Cooking
Published by
New Holland Publishers Ltd
(2002)
ISBN 10: 1843301148
ISBN 13: 9781843301141
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL9443185
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Fat-free Cooking
Published by
New Holland Publishers Ltd
(2002)
ISBN 10: 1843301148
ISBN 13: 9781843301141
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL9640448
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US$ 3.43
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Stock Image
Fat-free Cooking
Published by
New Holland Publishers (UK) Ltd
(2002)
ISBN 10: 1843301148
ISBN 13: 9781843301141
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01843301148-V
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