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Synopsis
With the new understanding of the mind-body connection, you can heal and even prevent a surprising range of illnesses ranging from high blood pressure and heart trouble to nervous disorders, headaches, and even cancer. All you have to do is redirect the way you think. Follow the helpful workbook checklists and charts to zero in on your own particular problem areas, all presented in A to Z order from Abcesses to Ulcers. Try the simple exercises that help you overcome the negative attitudes, feelings, and fears that affect your mental and physical health. As you learn the language of body-mind patterns, you can go beyond treating symptoms and experience a whole new philosophy of life that puts you in touch with the healing powers of the universe.
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About the Author
Debbie Shapiro was born in 1953 in England, but now divides her time between England and America, writing, teaching and leading workshops. She has spent the last 20 years studying and practising meditation, psychology, body language and the healing arts. She is married to Eddie Shapiro, author of Inner Conscious Relaxation, and together they teach a variety of holistic health seminars.
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The Body Mind Workbook: Explaining How the Mind and Body Work Together
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BODYMIND WORKBOOK
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BODYMIND WORKBOOK
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Pavilion Books, United Kingdom, London, 2002
ISBN 10: 1843331470
ISBN 13: 9781843331476
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Paperback. Condition: Very Good. The BodyMind Workbook is a new and exciting exploration of the relationship between the body and the mind, showing how conflicting attitudes, fears, and repressed feelings can all directly influence the body and its functioning. The author describes in detail the various bodymind patterns and languages used, from the type of tissue structure involved to the part of the body affected. She explains how our states of mind can influence such illnesses as high blood pressure, heart trouble, nervous disorders or even cancer. She also emphasises how illness and disease give us a chance not only to transform our physical health, but also to facilitate healing on a deeper level. As we discover and understand the messages behind the physical disorders, so we can bring about personal resolution and self-discovery. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003999847
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The Bodymind Workbook: Exploring How the Mind and Body Work Together
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The Body Mind Workbook: Explaining How the Mind and Body Work Together
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BODYMIND WORKBOOK
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Paperback. Condition: Good. The BodyMind Workbook is a new and exciting exploration of the relationship between the body and the mind, showing how conflicting attitudes, fears, and repressed feelings can all directly influence the body and its functioning. The author describes in detail the various bodymind patterns and languages used, from the type of tissue structure involved to the part of the body affected. She explains how our states of mind can influence such illnesses as high blood pressure, heart trouble, nervous disorders or even cancer. She also emphasises how illness and disease give us a chance not only to transform our physical health, but also to facilitate healing on a deeper level. As we discover and understand the messages behind the physical disorders, so we can bring about personal resolution and self-discovery. Seller Inventory # 00100645925
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