The Meditation Doctor - Softcover

Martina G Barnes

Softcover

ISBN 10: 184340088X ISBN 13: 9781843400882

Publisher: Collins & Brown, 2004

Synopsis

Today more than ever, physicians and psychiatrists are prescribing relaxation and meditation techniques as alternative treatment for their patients. Many individuals are also seeking different avenues to relieve stress and improve their general health. The Meditation Doctor combines Eastern and Western meditative practices and encourages the reader to participate in a journey of exploration and restoration, it introduces self-healing, awareness building and creative imagery techniques to promote well-being. This book is an excellent resource for relieving physical pain and psycological anxiety through the power of meditation.

About this title

From the Back Cover

[Back cover]
Basic breath and mindfulness techniques introduce you to the fundamentals of meditation
Guided techniques will help you tap into your body's natural healing abilities
An easy-to-use index allows lets you look up common ailments and find therapeutic techniques to help alleviate symptoms
Today more than ever, physicians and psychiatrists are prescribing relaxation and meditation techniques as alternative treatments . Many individuals are also seeking different avenues to relieve stress and improve their general health.
The Meditation Doctor combines Eastern and Western meditative practices and encourages you to participate in a journey of exploration and restoration. It introduces self-healing, awareness building and creative imagery techniques to promote well being. This book is an excellent resource for relieving physical pain and psychological anxiety through the power of meditation.

About the Author

Martina Glasscock Barnes, MS is a licensed professional counsellor. She is the author of Meditation for the Western Mind and numerous audio products on meditation. Formerly the head meditation teacher at the Berkeley Psychic Institute in Berkeley, California, Martina went on to study at the acclaimed Sancta Sophia mystery school. Her teachings draw from the rich traditions of Eastern and Western mysticism to convey an approach that is both practical and profound. She lives and works as a psychotherapist in private practice and with a Hospice in Asheville, North Carolina.

Edition details

• Publisher: Collins & Brown
• Publication date: 2004
• Language: English
• ISBN 10: 184340088X
• ISBN 13: 9781843400882
• Binding: Paperback
• Number of pages: 144