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About the Author
Malcolm Balk has taught sell-out Art of Running workshops for the past 15 years, helping thousands improve their running technique. He is a masters’ athlete and former head coach of Concordia University’s track and cross country programs. Malcolm currently teaches in Quebec.
Andrew Shields is Sport and Health Editor of Time Out London magazine and has twice been runner-up in the British Sports Journalism Awards. He works closely with the London Active Partnership, from whom he received a Special Award for Outstanding Achievement in Coaching in 2005. A former nationally ranked triple jumper, he now competes in masters’ events.
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- PublisherCollins & Brown
- Publication date2009
- ISBN 10 1843405431
- ISBN 13 9781843405436
- BindingPaperback
- Number of pages160
- Rating
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Master the Art of Running: Raising Your Performance With the Alexander Technique
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # V12E-02274
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Master the Art of Running: Raising Your Performance with the Alexander Technique
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. Seller Inventory # G1843405431I3N10
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Master the Art of Running: Raising Your Performance With the Alexander Technique
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_406687200
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Master the Art of Running : Raising Your Performance with the Alexander Technique
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4239150-20
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Master the Art of Running
Published by
Collins & Brown 01/06/2009, 2009
ISBN 10: 1843405431
ISBN 13: 9781843405436
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781843405436
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Master the Art of Running: Raising Your Performance with the Alexander Technique
Published by
HarperCollins Publishers, United Kingdom, 2009
ISBN 10: 1843405431
ISBN 13: 9781843405436
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can stop progress. This book's ultimate aim is to help you enjoy to run - to enjoy the feeling of movement, to overcome inertia, to renew yourself and to boost energy as a result. Master the Art of Running is based on the proven principles of the Alexander Technique that encourage good body use and greater awareness of the way your body functions and moves. The technique teaches you how to release tension from your back and neck and how to run without suffering from injuries. The authors' perspective on the sport takes them into areas rarely touched on in conventional manuals. Instead of placing importance on speed, targets and goals it emphasises the importance of the way you run so you can transform your training and performance. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004501108
Quantity: 4 available
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Master the Art of Running: Raising Your Performance With the Alexander Technique
Seller: Book Deals, Tucson, AZ, U.S.A.
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Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.93. Seller Inventory # 353-1843405431-gdd
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Master the Art of Running: Raising Your Performance With the Alexander Technique
Seller: Ergodebooks, Houston, TX, U.S.A.
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Softcover. Condition: Good. Rare book. Seller Inventory # SONG1843405431
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Master the Art of Running
Published by
Collins & Brown 01/06/2009, 2009
ISBN 10: 1843405431
ISBN 13: 9781843405436
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781843405436
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Master the Art of Running
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL3412572
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