In the modern world, balancing a career and family, most women fall low on their own priority scale. This is a guide to changing the way you look and feel in just 21 days. It is a top-to-toe health and beauty programme covering nutrition, exercise, skincare, make-up, body care, hair care and lifestyle. User-friendly and filled with tips, treatment and fast track solutions for instant results the book also contains a daily planner for the 21 days which shows readers how to customize their individual programme. There are also optional extras to further beautify and boost you, as well as must-do transforming routines.
"synopsis" may belong to another edition of this title.
About the Author:
Jo Glanville-Blackburn is a well known health and beauty expert as well as a busy working mother of three small children. She writes regularly for a number of publications including Country Living, InStyle, Sunday Times Style, Boots Magazine and Good Housekeeping, as well as a variety of websites including icircle.com and changeslives.com. Jo has written six books: Make the Most of your Eyes, Make the Most of your Lips, Timeless Beauty, Home Spa: Vitality, Home Spa: Relax, and Blooming Gorgeous: Health and Wellbeing in Pregnancy. Jo was also a presenter on the Good Housekeeping Show, broadcast on Granada Breeze.
Review:
"'Achieve polished perfection in just three weeks.' She Magazine"
"About this title" may belong to another edition of this title.
- PublisherGardners Books
- Publication date2003
- ISBN 10 1844000788
- ISBN 13 9781844000784
- BindingHardcover
- Number of pages255