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Synopsis
With 30% of women and 20% of men in the UK on a diet at any given time, there has never been a greater need for a complete and informed guide to dieting. The Diet Bible is the indispensable guide to all there is to know about diet and weight-loss. Part one covers all aspects of weight, diet, body shape and image, health-related diet queries and exercise in a detailed question-and-answer format. Part two is a handy A-Z listing of diet products, methods and programmes.
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About the Author
Judith Wills is one of the UK's best-known and most knowledgeable nutrition, diet and fitness experts, with over 2 million books sold world-wide. Her twenty years' experience in the field - over 10 of those as Editor of Slimmer magazine - coupled with her own life as a normal working mother of two give her a unique insight into the average family's concern with diet and health. She writes for many of Britain's top newspapers and magazines, including The Daily Express and The Daily Mail, Slimmer, Woman, Marie Claire and Good Housekeeping. Her many successful books include Quadrille's The Food Bible (which has sold over 230,000 copies). Slim for Life and Six Ways to Lose a Stone in Six Weeks. Judith also broadcasts regularly on television and radio.
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- PublisherQuadrille Publishing Ltd
- Publication date2008
- ISBN 10 1844005879
- ISBN 13 9781844005871
- BindingPaperback
- Number of pages288
- Rating
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Diet Bible: Use It to Lose It!
Published by
Quadrille Publishing Ltd, United Kingdom, London, 2008
ISBN 10: 1844005879
ISBN 13: 9781844005871
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. With over 30 per cent of women and 20 per cent of men in the UK on a diet at any given time and with rates of childhood obesity soaring there has never been a greater need for a complete and informed guide to dieting. This new edition of Judith Wills' bestselling Diet Bible has been completely updated with the most recent statistics, government guidelines and nutritional information. The first section of the book covers all aspects of weight, diet and body shape, in question and answer format; it also explains new concepts, terms and procedures such as 'Glycaemic Load' and 'smartlipo'. The second section is a handy A-Z listing of diet products, methods and programmes as well as examining the latest on such subjects as tea, coffee and chocolate. There is additional information on new drugs and natural supplements for weight loss. In addition the book evaluates various well-known diets including very low fat diets and those most appropriate for vegetarians. With all the latest thinking and the inclusion of completely new and most recently popular diets this is the book with all the answers to the increasingly vexed question of how to lose weight healthily and keep the pounds off. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001574700
Quantity: 1 available
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Diet Bible: Use It to Lose It!
Published by
Quadrille Publishing Ltd 04/01/2008, 2008
ISBN 10: 1844005879
ISBN 13: 9781844005871
Used
Softcover
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781844005871
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Diet Bible: Use It to Lose It!
Published by
Quadrille Publishing Ltd, 2008
ISBN 10: 1844005879
ISBN 13: 9781844005871
Used
paperback
Seller: Goldstone Books, Llandybie, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006819911
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Diet Bible: Use It to Lose It!
Published by
Quadrille Publishing Ltd 04/01/2008, 2008
ISBN 10: 1844005879
ISBN 13: 9781844005871
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781844005871
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Diet Bible: Use It to Lose It!
Published by
Quadrille Publishing Ltd, 2008
ISBN 10: 1844005879
ISBN 13: 9781844005871
Used
Paperback
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2229381
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Diet Bible: Use It to Lose It!
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