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Synopsis
The physical fitness training of the Royal Marines is legendary: it’s part of what makes them who they are. This manual, written in collaboration with Royal Marines Physical Training Instructors, is your personal training programme. It takes you through your initial physical assessment, provides diet, lifestyle and motivational advice, and presents fitness-training programmes that can be tailored to your individual requirements, including an advanced programme for those with more ambitious personal fitness agendas. It doesn’t matter if you haven’t set foot in a gym since school – using the trusted Haynes Manual formula you’ll soon be getting fit the Royal Marines way.
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About the Author
The authors of the pieces collected in this anthology come from a wide range of backgrounds: Some are Corvette celebrities and historians, automotive journalists, or authors; others are regular folk with a story to share about their special Corvette.
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Royal Marines Fitness Manual: Improve Your Personal Fitness the Marines Way
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Royal Marines Fitness Manual : Improve Your Personal Fitness the Marines Way
Published by
Haynes Publishing Group P.L.C., 2010
ISBN 10: 1844255611
ISBN 13: 9781844255610
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Hardcover
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Royal Marines Fitness: Physical Training Manual
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Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,950grams, ISBN:9781844255610. Seller Inventory # 9994163
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Royal Marines Fitness: Physical Training Manual
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Royal Marines Fitness: Physical Training Manual
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Royal Marines Fitness: Physical Training Manual
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Royal Marines Fitness: Physical Training Manual
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Royal Marines Fitness: Physical Training Manual
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Royal Marines Fitness : Physical Training Manual
Published by
Haynes Publishing, Yeovil, 2013
ISBN 10: 1844255611
ISBN 13: 9781844255610
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Hardcover
Seller: G & S Books, Gillingham, KENT, United Kingdom
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Pictorial Hard Cover. Condition: Very Good. No Jacket. 203 pages. Contains colour illustrations throughout. Seller Ref: M19272. Seller Inventory # 006483
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Royal Marines Fitness Physical Training Manual
Seller: Buchpark, Maidenhead, Berkshire, United Kingdom
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Condition: Fine. Condition: Fine, Pages: 203, Size: 26.9x21.3x1.5. Seller Inventory # 4508538/22
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